girls like you Shoulders & Back Workout | Weekend Vlog

Hope you guys enjoy this back & shoulders workout/weekend vlog! You'll see Sam & I visiting the Boohoo show room in LA which was truly an incredible opportunity that I am so so grateful for, as well as some vlog footage from Chicago. Thank you so much for watching & please give this video a thumbs up if you enjoy it!

Workout:
-Upright Rows
4x10
-Bent Over Rows
4x10
-Front to Side Raises
3x12
-Alternating Shoulder Press
4x8
-Dumbbell Rows
3x12

Songs I used:
-Larico: Landscape
-Charlie Brennan: When we were young

GYMSHARK LINK : http://gym.sh/Shop-Maryana-Dvorska

TRAINING/ MACRO COACHING: http://www.maryanadvorska.com

OMAR'S CHANNEL: https://www.youtube.com/user/OmarHoffi

www.womensbest.com use code "Maryana10" for 10% off


For more updates follow me on social media:
-Instagram: Maryanadvorska
-Snapchat: Maryana_dc

My name is Maryana Dvorska! My channel is mostly vlogs that are based around fitness, nutrition, working out, and balancing my life while trying to stay healthy both physically and mentally! I post lots of full days of eating videos as well as workouts, both fitness and non fitness clothes try on hauls, and more! Hope you enjoy!

girls like you Shoulders & Back Workout | Weekend Vlog
1,271 Likes	1,271 Dislikes
28,316 views views	334K followers
People & Blogs When We Were Young (Over Easy Remix)	Upload TimePublished on 19 Jun 2018

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